I am registered as a Registered Psychotherapist (RP) with the CRPO, a Registered Clinical Counsellor (RCC) with the BCACC, and a Canadian Certified Counsellor (CCC) with the CCPA.

If you have coverage for a psychotherapist or a clinical counsellor, my services will likely be covered under your benefits plan.

Please note that I am unable to provide direct billing services.
I can take payment via Interac e-Transfer or Credit Card (VISA, Mastercard, AMEX), and once I have received your payment I will provide you with a receipt to submit to your insurance provider for reimbursement.

It is your responsibility to check with your provider if my services are covered under your policy.

I ask for at least 48 hours’ notice if you need to cancel or reschedule your session.

Cancellations made between 24–48 hours before your appointment will be charged 50% of the session fee.

Cancellations made with less than 24 hours’ notice will be charged the full session fee.

Last-minute changes make it difficult to offer your spot to another client, and this policy helps me keep my schedule available for everyone while sustaining my practice. I appreciate your understanding and respect for the time we set aside for your care.

I am a cisgender woman who uses she/they pronouns, and I recognize the importance of honouring diverse gender identities and expressions. As a white, university-educated individual with able-bodied passing privilege, I am aware of the systems I move through and strive to approach therapy with humility, curiosity, and a commitment to inclusivity.

I am an ally to the 2SLGBTQIA+ community and deeply dedicated to creating a safe, affirming space for all sexual orientations and gender identities. As a neurodivergent person (C-PTSD, ADHD), I bring an understanding of how different brains and nervous systems move through the world. I also live with chronic health conditions (MCAS, hEDS, Dysautonomia, Sjögren's), and I understand the layered experience of navigating invisible illness, fatigue, and medical systems that often overlook the whole person.

My therapeutic lens is relational, body-based, and rooted in deep respect for the interconnectedness of all beings — people, land, and lineage. I hold a spiritual (non-religious) perspective that sees healing as both personal and collective, and each person as a unique expression of something much greater.

Together, these intersections guide my approach to therapy, where I honour your identity, your story, and your journey toward wholeness.

"Process-oriented" refers to an approach in therapy (or any form of personal development) that focuses on the unfolding of a person's internal experience over time, rather than just aiming for quick fixes or specific outcomes. In a process-oriented approach, the emphasis is on the journey of healing and self-discovery, understanding that growth and transformation happen gradually, often in unexpected ways, through ongoing exploration and integration.

In therapy, this means that instead of focusing solely on achieving specific goals or addressing problems in isolation, the therapist and client work together to explore how emotions, thoughts, behaviours, and experiences are interconnected. The process becomes the focus—understanding how things evolve, what patterns emerge, and how they shift over time. This allows for a deeper and more organic transformation, where clients are encouraged to tune into their inner world, reflect on their experiences, and discover insights at their own pace.

A process-oriented approach is less about providing a set of "solutions" and more about guiding someone through a deeper self-exploration to uncover meaning, gain awareness, and integrate all parts of themselves. It's about trust in the natural unfolding of the healing journey.

No. I do not currently offer psychedelic-assisted therapy in my private practice. While I am trained in this modality and have previously worked in clinical settings such as Numinus, my current services are grounded in a trauma-informed, harm reduction approach.

I do not supply or promote the use of illegal substances, and I do not facilitate psychedelic sessions. However, I recognize that many individuals choose to explore altered states outside of formal clinical settings. For those who have already engaged, or are preparing to engage, in a journey, I offer:

• Preparation sessions to support emotional, cognitive, and somatic readiness

• Integration support to help you process, ground, and make meaning of your experience

• Therapeutic presence on journey days, only in legal and ethically appropriate contexts

My role is not to guide or direct the psychedelic experience itself. I offer a steady, attuned presence before, during (when appropriate), and after a journey so that you feel supported throughout your process.

If you are specifically seeking psychedelic-assisted therapy, meaning therapist-guided sessions with legally administered substances, I encourage you to connect with a licensed provider or clinical research site offering this service.

All services I provide fall within the scope of my professional license and comply with the legal and ethical guidelines of my jurisdiction.