I am registered as a Registered Psychotherapist (RP) with the CRPO, a Registered Clinical Counsellor (RCC) with the BCACC, and a Canadian Certified Counsellor (CCC) with the CCPA.

If you have coverage for a psychotherapist or a clinical counsellor, my services will likely be covered under your benefits plan.

Please note that I am unable to provide direct billing services.
I can take payment via Interac e-Transfer or Credit Card (VISA, Mastercard, AMEX), and once I have received your payment I will provide you with a receipt to submit to your insurance provider for reimbursement.

It is your responsibility to check with your provider if my services are covered under your policy.

I require 24 hours' notice for any cancellations or rescheduling of appointments. If a session is cancelled within this period, the full session fee will be charged. This policy is in place because I am unable to accommodate another client with such short notice, and it is essential for maintaining a sustainable practice.

I am a cisgender woman who uses she/they pronouns, and I recognize the importance of honouring diverse gender identities and expressions. As a white, able-bodied, university educated individual, I am aware of my privileges and strive to approach therapy with humility and a commitment to inclusivity.

I am an ally to the 2SLGBTQIA+ community, and am deeply dedicated to creating a safe, affirming space for all sexual orientations and gender identities. As a neurodivergent person (C-PTSD, ADHD), I bring an understanding of how different brains process and navigate the world. Additionally, I hold a spiritual (non-religious) perspective that informs my approach to healing, seeing each person as a whole being with a unique journey.

Together, these intersections guide my approach to therapy, where I honour your identity, experiences, and path toward healing.

"Process-oriented" refers to an approach in therapy (or any form of personal development) that focuses on the unfolding of a person's internal experience over time, rather than just aiming for quick fixes or specific outcomes. In a process-oriented approach, the emphasis is on the journey of healing and self-discovery, understanding that growth and transformation happen gradually, often in unexpected ways, through ongoing exploration and integration.

In therapy, this means that instead of focusing solely on achieving specific goals or addressing problems in isolation, the therapist and client work together to explore how emotions, thoughts, behaviours, and experiences are interconnected. The process becomes the focus—understanding how things evolve, what patterns emerge, and how they shift over time. This allows for a deeper and more organic transformation, where clients are encouraged to tune into their inner world, reflect on their experiences, and discover insights at their own pace.

A process-oriented approach is less about providing a set of "solutions" and more about guiding someone through a deeper self-exploration to uncover meaning, gain awareness, and integrate all parts of themselves. It's about trust in the natural unfolding of the healing journey.

While I am trained as a psychedelic-assisted therapist and have previously worked at Numinus in this capacity, I am not currently offering psychedelic-assisted therapy in my private practice. I follow all legal guidelines and ethical regulations surrounding these therapies within my jurisdiction.

I do not encourage or condone the use of illicit substances outside of legally sanctioned, research-based studies or culturally responsible ceremonies. I believe that transformative experiences, such as those facilitated by psychedelics, require careful guidance, understanding, skill, and support. For those seeking integration after such experiences, I adopt a harm reduction approach—promoting safe, informed, and responsible choices regarding drug use.

Although I do not provide recommendations for psychedelic use, I am equipped to support individuals who have engaged with these substances on their own and wish to explore integration in a safe and grounded way. This approach is rooted in fostering a mature stance on drug policy, education, and emotional well-being.

If you're seeking psychedelic-assisted therapy, I encourage you to explore legal, ethical options with providers who specialize in this area.